Amazing Yoga: A Practical Guide to Strength, Wellness, and Spirit
An Amazon Best Seller!
Sean and Karen Conley, the owners of the Amazing Yoga! studios in Pittsburgh, have put together a beautiful and practical guide for the student of Yoga. Beginning with an account of their personal journeys -- Sean was a professional football player, Karen a student of Yoga -- the book describes the philosophy and practice of this spiritual path.
"Wow, Karen and Sean did it! Clear, simple, positive, just wonderful. I truly enjoyed reading this book." --Bryan Kest, Founder of Power Yoga
"When the student is ready, this book will appear. Sean and Karen's inspiring journey from the National Football League to parenthood to opening a yoga studio is both practical and whimsical. In this tale of unintended consequences and everyday epiphanies, their lives become yoga, even as yoga becomes their lives. Yours will too." --Dave Stringer, Grammy-nominated record producer, singer and composer
"A delight! In this accessible and congenial book, Karen and Sean draw from a variety of sources to give readers a practical and hands- on understanding of yoga, sharing its potential as a tool for greater self-knowledge and happiness in all areas of life." --Natasha Rizopoulos - Yoga Journal Instructor
"Sean and Karen light it up with an inspiring read that makes the connection from yoga on the mat to yoga as a way of life!" --Baron Baptiste